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YOUR FOOD AND YOUR HEALTH
📄 Pages: 109
📁 File Type: PDF
📦 File Size: 1.12 MB
📁 File Type: PDF
📦 File Size: 1.12 MB
Original price was: $5.40.$3.50Current price is: $3.50.
Book Description
- This is an eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives.We must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well is the first step toward better health.
Izuzu Eberegbulam in this book emerges one of the first complete works on:
• How food affects our moods
• The healing qualities of specific foods
• The role of diet in preventing illness
• How to tailor a diet approach that is right for you.Give It A Good Read!
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